Michael Rutherford 30:00 BikeErg
13,292m
Meters
30:00.0
Time
2:15.4
Pace
400
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 68 |
| Revolution Count | 2058 |
| Power/kg | 1.59 |
| Drag Factor | 94 |
February 27, 2018 14:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,292m | 2:15.4 | 141 | 785 | 68 |
| 5:00.0 | 2,041m | 2:26.9 | 110 | 679 | 64 |
| 10:00.0 | 2,434m | 2:03.2 | 187 | 943 | 73 |
| 15:00.0 | 2,180m | 2:17.6 | 134 | 762 | 66 |
| 20:00.0 | 2,412m | 2:04.3 | 182 | 926 | 72 |
| 25:00.0 | 2,309m | 2:09.9 | 160 | 849 | 69 |
| 30:00.0 | 1,915m | 2:36.6 | 91 | 613 | 69 |
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Workout Graph
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