Michael Rutherford 10:00 BikeErg
5,137m
Meters
10:00.0
Time
1:56.7
Pace
175
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 79 |
| Power/kg | 2.49 |
| Drag Factor | 88 |
March 02, 2018 14:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,137m | 1:56.7 | 220 | 1055 | 79 |
| 2:00.0 | 939m | 2:07.7 | 168 | 877 | 78 |
| 4:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 82 |
| 6:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 80 |
| 8:00.0 | 1,069m | 1:52.2 | 247 | 1151 | 81 |
| 10:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 78 |