Michael Rutherford 1000m row
1,000m
Meters
4:16.2
Time
2:08.1
Pace
61
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
November 30, 2016 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 22 |
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 23 |
| 2:07.4 | 1,000m | 2:07.4 | 169 | 882 | 22 |