Michael Rutherford 3:03 row
481m
Meters
3:03.0
Time
3:10.2
Pace
24
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
March 05, 2018 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.0 | 481m | 3:10.2 | 51 | 474 | 21 |
| 3:03.0 | 482m | 3:09.8 | 51 | 476 | 21 |