Michael Rutherford 6000m row
6,000m
Meters
24:10.1
Time
2:00.8
Pace
394
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
March 09, 2018 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.1 | 6,000m | 2:00.8 | 198 | 982 | 26 |
| 4:39.0 | 1,200m | 1:56.2 | 223 | 1066 | 25 |
| 4:48.0 | 2,400m | 2:00.0 | 203 | 997 | 26 |
| 4:53.1 | 3,600m | 2:02.1 | 192 | 961 | 27 |
| 4:56.8 | 4,800m | 2:03.6 | 185 | 936 | 27 |
| 4:53.3 | 6,000m | 2:02.2 | 192 | 959 | 27 |