Michael Rutherford 40:00 BikeErg
19,778m
Meters
40:00.0
Time
2:01.3
Pace
649
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| RPM | 73 |
| Revolution Count | 2930 |
| Power/kg | 2.21 |
| Drag Factor | 104 |
March 14, 2018 06:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 19,778m | 2:01.3 | 196 | 974 | 73 |
| 8:00.0 | 4,002m | 1:59.9 | 203 | 998 | 74 |
| 16:00.0 | 4,146m | 1:55.7 | 226 | 1076 | 76 |
| 24:00.0 | 3,977m | 2:00.6 | 199 | 985 | 73 |
| 32:00.0 | 3,933m | 2:02.0 | 193 | 962 | 72 |
| 40:00.0 | 3,721m | 2:08.9 | 163 | 861 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.