Michael Rutherford 4:15 row
949m
Meters
4:15.3
Time
2:14.5
Pace
56
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
April 07, 2018 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.3 | 949m | 2:14.5 | 144 | 794 | 27 |
| 4:15.3 | 949m | 2:14.5 | 144 | 794 | 27 |