Michael Rutherford 1:00:01 BikeErg
29,608m
Meters
1:00:01.7
Time
2:01.6
Pace
965
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| RPM | 76 |
| Power/kg | 2.19 |
| Drag Factor | 91 |
April 15, 2018 09:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:01.7 | 29,608m | 2:01.6 | 194 | 969 | 76 |
| 5:00.0 | 2,478m | 2:01.0 | 197 | 978 | 77 |
| 10:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 75 |
| 15:00.0 | 2,500m | 2:00.0 | 203 | 997 | 75 |
| 20:00.0 | 2,497m | 2:00.1 | 202 | 994 | 75 |
| 25:00.0 | 2,448m | 2:02.5 | 190 | 954 | 73 |
| 30:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 77 |
| 35:00.0 | 2,368m | 2:06.6 | 172 | 892 | 71 |
| 40:00.0 | 2,496m | 2:00.1 | 202 | 993 | 75 |
| 45:00.0 | 2,426m | 2:03.6 | 185 | 936 | 73 |
| 50:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 78 |
| 55:00.0 | 2,483m | 2:00.8 | 198 | 982 | 77 |
| 1:00:00.0 | 2,304m | 2:10.2 | 159 | 845 | 82 |
| 1:00:01.7 | 6m | 4:43.3 | 15 | 352 | 86 |