Michael Rutherford 15:00 BikeErg
7,574m
Meters
15:00.0
Time
1:58.8
Pace
253
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 75 |
| Power/kg | 2.36 |
| Drag Factor | 101 |
April 19, 2018 15:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,574m | 1:58.8 | 209 | 1017 | 75 |
| 3:00.0 | 1,460m | 2:03.2 | 187 | 942 | 72 |
| 6:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 76 |
| 9:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 77 |
| 12:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 76 |
| 15:00.0 | 1,472m | 2:02.2 | 191 | 958 | 77 |