Michael Rutherford 15:00 BikeErg
7,701m
Meters
15:00.9
Time
1:56.9
Pace
261
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 72 |
| Power/kg | 2.47 |
| Drag Factor | 111 |
April 23, 2018 14:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.9 | 7,701m | 1:56.9 | 219 | 1052 | 72 |
| 5:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 74 |
| 10:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 76 |
| 15:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 74 |
| 15:00.9 | 5m | 3:00.0 | 60 | 506 | 64 |