Michael Rutherford 1x300m/r SkiErg
300m
Meters
1:11.5
Time
1:59.1
Pace
20
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | |
| Overall Distance | 326m |
| Overall Time | 1:11.5 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 46 |
| Drag Factor | 74 |
April 24, 2018 14:02:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.5 | 300m | 1:59.1 | 207 | 1011 | 46 | |
| 1:11.5 | 300m | 1:59.1 | 207 | 1011 | 46 | |
| r26m |