Michael Rutherford 15:00 row
3,477m
Meters
15:00.0
Time
2:09.4
Pace
212
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
May 03, 2018 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,477m | 2:09.4 | 161 | 855 | 26 |
| 3:00.0 | 689m | 2:10.6 | 157 | 840 | 26 |
| 6:00.0 | 713m | 2:06.2 | 174 | 898 | 25 |
| 9:00.0 | 701m | 2:08.3 | 165 | 869 | 26 |
| 12:00.0 | 690m | 2:10.4 | 158 | 842 | 28 |
| 15:00.0 | 684m | 2:11.5 | 154 | 828 | 27 |