Michael Rutherford 1:00:00 BikeErg
31,013m
Meters
1:00:00.0
Time
1:56.0
Pace
1072
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| RPM | 74 |
| Power/kg | 2.53 |
| Drag Factor | 114 |
May 04, 2018 16:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 31,013m | 1:56.0 | 224 | 1070 | 74 |
| 12:00.0 | 6,275m | 1:54.7 | 232 | 1097 | 75 |
| 24:00.0 | 6,248m | 1:55.2 | 229 | 1087 | 75 |
| 36:00.0 | 6,113m | 1:57.7 | 214 | 1037 | 73 |
| 48:00.0 | 6,183m | 1:56.4 | 222 | 1062 | 74 |
| 1:00:00.0 | 6,194m | 1:56.2 | 223 | 1066 | 75 |