Michael Rutherford 30:00 BikeErg
14,779m
Meters
30:00.0
Time
2:01.7
Pace
481
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 74 |
| Power/kg | 2.19 |
| Drag Factor | 98 |
May 26, 2018 08:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,779m | 2:01.7 | 194 | 966 | 74 |
| 5:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 74 |
| 10:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 76 |
| 15:00.0 | 2,472m | 2:01.3 | 196 | 973 | 74 |
| 20:00.0 | 2,447m | 2:02.5 | 190 | 953 | 74 |
| 25:00.0 | 2,445m | 2:02.6 | 189 | 952 | 74 |
| 30:00.0 | 2,394m | 2:05.3 | 178 | 912 | 72 |