Michael Rutherford 40:00 BikeErg
17,947m
Meters
40:00.0
Time
2:13.7
Pace
535
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 77 |
| Power/kg | 1.65 |
| Drag Factor | 66 |
May 31, 2018 16:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 17,947m | 2:13.7 | 146 | 803 | 77 |
| 8:00.0 | 3,662m | 2:11.0 | 155 | 834 | 77 |
| 16:00.0 | 3,648m | 2:11.5 | 154 | 828 | 78 |
| 24:00.0 | 3,627m | 2:12.3 | 151 | 819 | 78 |
| 32:00.0 | 3,590m | 2:13.7 | 146 | 803 | 77 |
| 40:00.0 | 3,420m | 2:20.3 | 127 | 735 | 76 |