Michael Rutherford 19:43 SkiErg

4,002m

Meters

19:43.5

Time

2:27.8

Pace

220

Calories

Average Watts108
Calories Per Hour672
Stroke Rate42
Drag Factor108

June 04, 2018 16:20:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:43.5 4,002m 2:27.8 108 672 42
5:00.0 1,086m 2:18.1 133 757 42
10:00.0 973m 2:34.1 96 628 40
15:00.0 1,033m 2:25.2 114 693 46
19:43.5 912m 2:35.4 93 620 43