Michael Rutherford 16:39 BikeErg
7,899
Meters
16:39.1
Time
2:06.4
Pace
248
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 67 |
| Power/kg | 1.94 |
| Drag Factor | 112 |
June 09, 2018 08:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:39.1 | 7,899 | 2:06.4 | 173 | 895 | 248 | 67 |
| 5:00.0 | 2,276 | 2:11.8 | 153 | 825 | 68 | 65 |
| 10:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 84 | 72 |
| 15:00.0 | 2,410 | 2:04.4 | 181 | 924 | 77 | 69 |
| 16:39.1 | 688 | 2:24.0 | 117 | 703 | 19 | 64 |