Michael Rutherford 14:35 row
3,253m
Meters
14:35.4
Time
2:14.5
Pace
193
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Drag Factor | 100 |
June 09, 2018 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:35.4 | 3,253m | 2:14.5 | 144 | 794 | 26 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 14:35.4 | 954m | 2:24.3 | 116 | 700 | 26 |