Michael Rutherford 20:00 BikeErg
10,161m
Meters
20:00.0
Time
1:58.0
Pace
341
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| RPM | 78 |
| Power/kg | 2.4 |
| Drag Factor | 92 |
June 13, 2018 15:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,161m | 1:58.0 | 212 | 1031 | 78 |
| 4:00.0 | 2,016m | 1:59.0 | 207 | 1013 | 77 |
| 8:00.0 | 2,088m | 1:54.9 | 230 | 1093 | 80 |
| 12:00.0 | 2,060m | 1:56.5 | 221 | 1061 | 79 |
| 16:00.0 | 2,051m | 1:57.0 | 218 | 1051 | 79 |
| 20:00.0 | 1,948m | 2:03.2 | 187 | 944 | 78 |