Michael Rutherford 15:00 BikeErg
7,365m
Meters
15:00.0
Time
2:02.1
Pace
238
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 76 |
| Power/kg | 2.17 |
| Drag Factor | 88 |
July 03, 2018 12:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,365m | 2:02.1 | 192 | 960 | 76 |
| 3:00.0 | 1,491m | 2:00.7 | 199 | 984 | 77 |
| 6:00.0 | 1,495m | 2:00.4 | 201 | 990 | 77 |
| 9:00.0 | 1,480m | 2:01.6 | 195 | 969 | 77 |
| 12:00.0 | 1,463m | 2:03.0 | 188 | 946 | 75 |
| 15:00.0 | 1,436m | 2:05.3 | 178 | 911 | 74 |