Michael Rutherford 20:00 BikeErg
9,747m
Meters
20:00.0
Time
2:03.1
Pace
314
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 77 |
| Revolution Count | 1537 |
| Power/kg | 2.12 |
| Drag Factor | 86 |
July 16, 2018 16:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,747m | 2:03.1 | 188 | 945 | 77 |
| 4:00.0 | 1,969m | 2:01.8 | 193 | 965 | 76 |
| 8:00.0 | 2,022m | 1:58.6 | 209 | 1020 | 78 |
| 12:00.0 | 1,986m | 2:00.8 | 198 | 982 | 78 |
| 16:00.0 | 1,928m | 2:04.4 | 181 | 924 | 76 |
| 20:00.0 | 1,841m | 2:10.3 | 158 | 843 | 77 |
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Workout Graph
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