Michael Rutherford 4:00 SkiErg
968m
Meters
4:00.0
Time
2:03.9
Pace
60
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 43 |
| Drag Factor | 67 |
July 20, 2018 14:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 968m | 2:03.9 | 184 | 932 | 43 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 46 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 42 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 43 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 42 |