Michael Rutherford 3:56 SkiErg

906m

Meters

3:56.3

Time

2:10.4

Pace

54

Calories

Average Watts158
Calories Per Hour843
Stroke Rate44
Drag Factor67

July 20, 2018 14:44:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:56.3 906m 2:10.4 158 843 44
2:09.3 500m 2:09.3 162 857 46
3:56.0 406m 2:11.4 154 830 42