Michael Rutherford 1000m SkiErg
1,000m
Meters
4:17.0
Time
2:08.5
Pace
59
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 44 |
| Drag Factor | 67 |
July 20, 2018 14:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 44 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 48 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 44 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 42 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 45 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 45 |