Michael Rutherford 1000m SkiErg
1,000m
Meters
4:14.0
Time
2:07.0
Pace
61
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 44 |
| Drag Factor | 65 |
July 20, 2018 15:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 44 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 46 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 44 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 45 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 45 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 44 |