Michael Rutherford 20:00 BikeErg
9,327m
Meters
20:00.0
Time
2:08.6
Pace
287
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 77 |
| Power/kg | 1.85 |
| Drag Factor | 74 |
July 24, 2018 08:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,327m | 2:08.6 | 164 | 865 | 77 |
| 4:00.0 | 1,874m | 2:08.0 | 167 | 873 | 76 |
| 8:00.0 | 1,895m | 2:06.6 | 172 | 892 | 79 |
| 12:00.0 | 1,857m | 2:09.2 | 162 | 857 | 77 |
| 16:00.0 | 1,877m | 2:07.8 | 167 | 876 | 78 |
| 20:00.0 | 1,825m | 2:11.5 | 154 | 829 | 76 |