Michael Rutherford 10:00 row
2,310m
Meters
10:00.0
Time
2:09.8
Pace
138
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
August 05, 2018 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,310m | 2:09.8 | 160 | 849 | 24 |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 24 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 22 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 24 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 26 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 27 |