Michael Rutherford 15:00 SkiErg
3,255m
Meters
15:00.0
Time
2:18.2
Pace
186
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 41 |
| Drag Factor | 68 |
August 09, 2018 08:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,255m | 2:18.2 | 132 | 755 | 41 |
| 3:00.0 | 676m | 2:13.1 | 148 | 810 | 42 |
| 6:00.0 | 659m | 2:16.5 | 137 | 772 | 41 |
| 9:00.0 | 637m | 2:21.2 | 124 | 727 | 40 |
| 12:00.0 | 641m | 2:20.4 | 126 | 735 | 40 |
| 15:00.0 | 643m | 2:19.9 | 128 | 739 | 42 |