Michael Rutherford 15:00 BikeErg
7,368m
Meters
15:00.0
Time
2:02.1
Pace
237
Calories
Average Watts | 192 |
---|---|
Calories Per Hour | 960 |
RPM | 77 |
Power/kg | 2.17 |
Drag Factor | 87 |
August 14, 2018 15:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
15:00.0 | 7,368m | 2:02.1 | 192 | 960 | 77 |
3:00.0 | 1,451m | 2:04.0 | 183 | 930 | 76 |
6:00.0 | 1,481m | 2:01.5 | 195 | 970 | 77 |
9:00.0 | 1,494m | 2:00.4 | 200 | 988 | 78 |
12:00.0 | 1,487m | 2:01.0 | 197 | 979 | 78 |
15:00.0 | 1,455m | 2:03.7 | 185 | 936 | 77 |