Michael Rutherford 3:00 BikeErg
1,466m
Meters
3:00.0
Time
2:02.7
Pace
46
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 76 |
| Power/kg | 2.14 |
| Drag Factor | 87 |
August 28, 2018 11:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.0 | 1,466m | 2:02.7 | 189 | 950 | 76 |
| 1:00.0 | 471m | 2:07.3 | 169 | 882 | 74 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 78 |
| 3:00.0 | 492m | 2:01.9 | 193 | 964 | 77 |