Michael Rutherford 29:59 BikeErg
13,372m
Meters
29:59.8
Time
2:14.5
Pace
402
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 68 |
| Power/kg | 1.63 |
| Drag Factor | 107 |
August 28, 2018 12:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:59.8 | 13,372m | 2:14.5 | 144 | 794 | 68 |
| 5:00.0 | 2,078m | 2:24.3 | 116 | 700 | 76 |
| 10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 75 |
| 15:00.0 | 2,261m | 2:12.6 | 150 | 815 | 69 |
| 20:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 61 |
| 25:00.0 | 2,449m | 2:02.4 | 190 | 955 | 62 |
| 29:59.8 | 1,828m | 2:44.0 | 79 | 573 | 68 |