Michael Rutherford 29:59 BikeErg
13,372
Meters
29:59.8
Time
2:14.5
Pace
402
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 68 |
| Power/kg | 1.61 |
| Drag Factor | 107 |
August 28, 2018 12:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:59.8 | 13,372 | 2:14.5 | 144 | 794 | 402 | 68 |
| 5:00.0 | 2,078 | 2:24.3 | 116 | 700 | 58 | 76 |
| 10:00.0 | 2,211 | 2:15.6 | 140 | 782 | 65 | 75 |
| 15:00.0 | 2,261 | 2:12.6 | 150 | 815 | 67 | 69 |
| 20:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 86 | 61 |
| 25:00.0 | 2,449 | 2:02.4 | 190 | 955 | 79 | 62 |
| 29:59.8 | 1,828 | 2:44.0 | 79 | 573 | 47 | 68 |