Michael Rutherford 10:00 BikeErg
4,923m
Meters
10:00.0
Time
2:01.8
Pace
159
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| RPM | 73 |
| Power/kg | 2.18 |
| Drag Factor | 104 |
September 06, 2018 10:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,923m | 2:01.8 | 193 | 965 | 73 |
| 2:00.0 | 963m | 2:04.6 | 181 | 922 | 71 |
| 4:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 75 |
| 6:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 76 |
| 8:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 75 |
| 10:00.0 | 913m | 2:11.4 | 154 | 830 | 68 |