Michael Rutherford 3:00 SkiErg
674m
Meters
3:00.0
Time
2:13.5
Pace
40
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 38 |
| Drag Factor | 74 |
September 07, 2018 11:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 674m | 2:13.5 | 147 | 805 | 38 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 37 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 38 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 40 |