Michael Rutherford 20:00 BikeErg
10,307m
Meters
20:00.0
Time
1:56.4
Pace
352
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| RPM | 61 |
| Power/kg | 2.51 |
| Drag Factor | 203 |
September 07, 2018 12:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,307m | 1:56.4 | 222 | 1063 | 61 |
| 4:00.0 | 2,099m | 1:54.3 | 234 | 1105 | 62 |
| 8:00.0 | 2,052m | 1:56.9 | 219 | 1052 | 61 |
| 12:00.0 | 2,053m | 1:56.9 | 219 | 1053 | 61 |
| 16:00.0 | 2,047m | 1:57.2 | 217 | 1047 | 61 |
| 20:00.0 | 2,056m | 1:56.7 | 220 | 1057 | 61 |