Michael Rutherford 5:15 BikeErg
1,721m
Meters
5:15.9
Time
3:03.5
Pace
43
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 494 |
RPM | 47 |
Power/kg | 0.64 |
Drag Factor | 55 |
September 07, 2018 12:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
5:15.9 | 1,721m | 3:03.5 | 57 | 494 | 47 |
5:00.0 | 1,675m | 2:59.1 | 61 | 509 | 61 |
5:15.9 | 48m | 5:31.2 | 10 | 333 | 34 |