Michael Rutherford 29:59 BikeErg
15,186m
Meters
29:59.5
Time
1:58.4
Pace
515
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 65 |
| Revolution Count | 1952 |
| Power/kg | 2.37 |
| Drag Factor | 166 |
September 21, 2018 12:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:59.5 | 15,186m | 1:58.4 | 210 | 1023 | 65 |
| 6:00.0 | 3,041m | 1:58.3 | 211 | 1026 | 73 |
| 12:00.0 | 3,225m | 1:51.6 | 252 | 1165 | 64 |
| 18:00.0 | 3,153m | 1:54.1 | 235 | 1109 | 62 |
| 24:00.0 | 3,097m | 1:56.2 | 223 | 1066 | 61 |
| 29:59.5 | 2,670m | 2:14.6 | 143 | 793 | 68 |
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Workout Graph
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