Michael Rutherford 40000m BikeErg
40,000m
Meters
1:21:59.2
Time
2:02.9
Pace
1293
Calories
132
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 71 |
| Revolution Count | 5836 |
| Power/kg | 2.12 |
| Drag Factor | 102 |
September 26, 2018 16:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:21:59.2 | 40,000m | 2:02.9 | 188 | 947 | 71 | 132 |
| 9:51.2 | 5,000m | 1:58.2 | 212 | 1028 | 72 | 134 |
| 9:58.2 | 10,000m | 1:59.6 | 204 | 1003 | 71 | 139 |
| 10:14.1 | 15,000m | 2:02.8 | 189 | 950 | 71 | 135 |
| 10:20.2 | 20,000m | 2:04.0 | 183 | 931 | 71 | 135 |
| 10:21.7 | 25,000m | 2:04.3 | 182 | 926 | 71 | 134 |
| 10:19.2 | 30,000m | 2:03.8 | 184 | 934 | 71 | 131 |
| 10:17.4 | 35,000m | 2:03.4 | 186 | 939 | 72 | 132 |
| 10:37.2 | 40,000m | 2:07.4 | 169 | 881 | 71 | 118 |
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Workout Graph
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