Michael Rutherford 20:00 BikeErg
9,468m
Meters
20:00.0
Time
2:06.7
Pace
296
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 72 |
| Power/kg | 1.94 |
| Drag Factor | 92 |
October 01, 2018 12:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,468m | 2:06.7 | 172 | 891 | 72 |
| 4:00.0 | 1,940m | 2:03.7 | 185 | 936 | 74 |
| 8:00.0 | 1,920m | 2:05.0 | 179 | 916 | 74 |
| 12:00.0 | 1,921m | 2:04.9 | 179 | 917 | 73 |
| 16:00.0 | 1,877m | 2:07.8 | 167 | 876 | 72 |
| 20:00.0 | 1,809m | 2:12.6 | 150 | 815 | 71 |