Michael Rutherford 1:03 BikeErg
253m
Meters
1:03.0
Time
4:09.0
Pace
6
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| RPM | 45 |
| Power/kg | 0.26 |
| Drag Factor | 52 |
October 03, 2018 13:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03.0 | 253m | 4:09.0 | 23 | 378 | 45 |
| 1:03.0 | 253m | 4:09.0 | 23 | 378 | 45 |