Michael Rutherford 30:00 SkiErg

6,349m

Meters

30:00.0

Time

2:21.7

Pace

361

Calories

120

Heart Rate

Average Watts123
Calories Per Hour722
Stroke Rate39
Stroke Count1183
Drag Factor64

October 06, 2018 15:33:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,349m 2:21.7 123 722 39 120
6:00.0 1,338m 2:14.5 144 794 39 120
12:00.0 1,226m 2:26.8 111 680 38 122
18:00.0 1,275m 2:21.1 124 728 40 116
24:00.0 1,270m 2:21.7 123 723 40 123
30:00.0 1,241m 2:25.0 115 694 40 121

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Workout Graph

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