Michael Rutherford 20:00 BikeErg
9,819m
Meters
20:00.0
Time
2:02.2
Pace
318
Calories
133
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 71 |
| Revolution Count | 1421 |
| Power/kg | 2.17 |
| Drag Factor | 111 |
October 12, 2018 11:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,819m | 2:02.2 | 192 | 959 | 71 | 133 |
| 4:00.0 | 1,971m | 2:01.7 | 194 | 967 | 71 | 134 |
| 8:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 72 | 132 |
| 12:00.0 | 1,994m | 2:00.3 | 201 | 990 | 72 | 134 |
| 16:00.0 | 1,945m | 2:03.3 | 186 | 941 | 70 | 134 |
| 20:00.0 | 1,905m | 2:05.9 | 175 | 902 | 70 | 131 |
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Workout Graph
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