Michael Rutherford 25:00 SkiErg
5,774m
Meters
25:00.0
Time
2:09.8
Pace
355
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 39 |
| Stroke Count | 983 |
| Drag Factor | 78 |
October 15, 2018 14:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,774m | 2:09.8 | 160 | 849 | 39 | 134 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 40 | 135 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 38 | 127 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 40 | 135 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 40 | 138 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 39 | 135 |
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Workout Graph
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