Michael Rutherford 25:00 row
5,731m
Meters
25:00.0
Time
2:10.8
Pace
349
Calories
127
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 652 |
| Drag Factor | 120 |
October 15, 2018 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,731m | 2:10.8 | 156 | 837 | 26 | 127 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 | 138 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 | 126 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 | 126 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 | 122 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 125 |
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Workout Graph
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