Michael Rutherford 15:00 BikeErg
7,078m
Meters
15:00.0
Time
2:07.1
Pace
220
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 67 |
| Power/kg | 1.92 |
| Drag Factor | 119 |
October 22, 2018 12:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,078m | 2:07.1 | 170 | 885 | 67 |
| 3:00.0 | 1,419m | 2:06.8 | 171 | 890 | 66 |
| 6:00.0 | 1,475m | 2:02.0 | 193 | 962 | 69 |
| 9:00.0 | 1,378m | 2:10.6 | 157 | 840 | 64 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 67 |
| 15:00.0 | 1,373m | 2:11.0 | 155 | 834 | 69 |