Michael Rutherford 30:00 BikeErg
15,166m
Meters
30:00.0
Time
1:58.6
Pace
508
Calories
138
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 76 |
| Revolution Count | 2292 |
| Power/kg | 2.36 |
| Drag Factor | 98 |
October 31, 2018 16:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,166m | 1:58.6 | 209 | 1020 | 76 | 138 |
| 5:00.0 | 2,470m | 2:01.4 | 195 | 972 | 74 | 134 |
| 10:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 76 | 132 |
| 15:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 77 | 137 |
| 20:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 76 | 141 |
| 25:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 76 | 143 |
| 30:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 79 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.