Michael Rutherford 45:00 BikeErg
22,454m
Meters
45:00.0
Time
2:00.2
Pace
743
Calories
131
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| RPM | 73 |
| Revolution Count | 3299 |
| Power/kg | 2.27 |
| Drag Factor | 107 |
November 07, 2018 13:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,454m | 2:00.2 | 201 | 992 | 73 | 131 |
| 9:00.0 | 4,561m | 1:58.3 | 211 | 1025 | 74 | 129 |
| 18:00.0 | 4,541m | 1:58.9 | 208 | 1016 | 74 | 131 |
| 27:00.0 | 4,465m | 2:00.9 | 198 | 980 | 73 | 133 |
| 36:00.0 | 4,429m | 2:01.9 | 193 | 964 | 72 | 133 |
| 45:00.0 | 4,458m | 2:01.1 | 197 | 977 | 73 | 131 |
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Workout Graph
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