Michael Rutherford 1000m SkiErg
1,000m
Meters
4:00.5
Time
2:00.2
Pace
65
Calories
145
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 42 |
| Stroke Count | 171 |
| Drag Factor | 77 |
November 08, 2018 15:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 42 | 145 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 44 | 146 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 44 | 142 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 42 | 146 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 42 | 147 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 40 | 145 |
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Workout Graph
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