Michael Rutherford 1000m SkiErg
1,000m
Meters
3:57.4
Time
1:58.7
Pace
65
Calories
142
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 43 |
| Stroke Count | 169 |
| Drag Factor | 78 |
November 08, 2018 15:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 43 | 142 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 44 | 130 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 42 | 141 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 43 | 145 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 43 | 147 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 43 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.