Michael Rutherford 10000m BikeErg
10,000m
Meters
20:03.1
Time
2:00.3
Pace
329
Calories
145
Heart Rate
Average Watts | 201 |
---|---|
Calories Per Hour | 991 |
RPM | 75 |
Revolution Count | 1518 |
Power/kg | 2.27 |
Drag Factor | 97 |
November 10, 2018 15:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:03.1 | 10,000m | 2:00.3 | 201 | 991 | 75 | 145 |
4:00.8 | 2,000m | 2:00.4 | 201 | 990 | 75 | 143 |
4:00.1 | 4,000m | 2:00.0 | 202 | 996 | 76 | 147 |
4:02.4 | 6,000m | 2:01.2 | 197 | 976 | 75 | 143 |
4:00.3 | 8,000m | 2:00.1 | 202 | 994 | 76 | 145 |
3:59.5 | 10,000m | 1:59.7 | 204 | 1001 | 76 | 147 |
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Workout Graph
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