Michael Rutherford 1000m SkiErg
1,000
Meters
4:08.2
Time
2:04.1
Pace
62
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 39 |
| Stroke Count | 165 |
| Drag Factor | 78 |
November 12, 2018 14:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.2 | 1,000 | 2:04.1 | 183 | 930 | 62 | 39 |
| 0:48.5 | 200 | 2:01.2 | 196 | 975 | 13 | 42 |
| 0:48.3 | 400 | 2:00.7 | 199 | 984 | 13 | 40 |
| 0:49.1 | 600 | 2:02.7 | 189 | 951 | 12 | 39 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 12 | 40 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 817 | 12 | 38 |
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Workout Graph
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